Arugula Christmas Salad

Let's think festive but with a fresh twist shall we? With all those Christmassy treats we find ourselves indulging in I think it is important to balance it out by eating as clean and as fresh as possible as often as we can. Our body thrives off of real, fresh food with vibrant colors such as this beautiful and festive red and green arugula salad tossed in a yummy olive oil dressing! Give it a try!


  • 4 cups of baby arugula

  • 1 diced cucumber

  • 1 diced red bell pepper

  • 1/2 cup of dried cranberries

  • 1 ounce of diced mint leaves

Salad dressing:

  • 1/2 cup of extra virgin olive oil

  • 2 tbsp of agave

  • 1 tsp of pink Himalayan salt

  • 1 tsp of peppermint extract

....toss it all together and ENJOY! Merry Christmas!

live healthy



Laura Heflin


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