Wake Me Up Breakfast Smoothie

Coffee and breakfast blended into one icy, on the go smoothie is my kind of start to a busy day! This icy, beverage is loaded with protein, healthy fats and a kick of caffeine to keep you going all morning long! Try it out!


  • 8 oz. of brewed, chilled coffee

  • 1 diced banana

  • 1 tbsp. of peanut butter

  • 1 tbsp. of pure maple syrup

  • ½ cup of unsweetened coconut milk yogurt

  • ¼ tsp of monk fruit

  • 1 cup of crushed ice


In a blender, toss in the ice followed by the coffee, peanut butter, maple syrup, yogurt and monk fruit followed by the diced banana and blend until it has reached a smoothie like texture. Then, drink it immediately or stick it in the fridge or freezer to chill for later. Enjoy!

*This recipe makes one serving.

live healthy



Laura Heflin



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